Fresh Start with Dr. David
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
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Episodes
Episodes
Monday Sep 23, 2024
Monday Sep 23, 2024
Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong
Welcome back to the "Fresh Start with Dr. David" podcast!
In this episode, we welcome the award-winning neurologist and brain health expert, Dr. Sui (pronounced "Swee") Wong. As we transition into the fall season, Dr. Wong and Dr. David discuss the importance of living in sync with seasonal energies, focusing on the current harvest season as a time to reap the rewards of our efforts and reassess our paths.
Dr. Wong shares her extensive knowledge on brain health, highlighting the connection between lifestyle choices and neurological well-being. She explains how factors such as sleep, diet, exercise, and mindfulness can significantly impact our brain health and help manage headaches. Dr. Wong also introduces her innovative BRAINS program, which combines mindfulness, yoga, and lifestyle changes to enhance brain resilience and balance the autonomic nervous system.
Join us as Dr. Wong provides practical tips for integrating mindfulness into daily life, improving sleep quality, and maintaining a healthy diet to support brain function. Discover the power of breathwork and the benefits of holistic approaches to managing migraines and other headaches. This episode is packed with valuable insights and actionable advice for anyone looking to improve their overall well-being and neurological health.
To learn more about Dr. Sui Wong's work, her books, and her programs, visit her website at www.drsuiwongmd.com and sign up for her Thursday Tips newsletter for bite-sized brain health tips.
#freshstartwithdrdavid #davidawrightmd #migraines #migraineheadaches #atlantaholisticmentalhealthandwellness #mlcofgreateratlatna #drsuiwong #suiwongmd #heachaches
#Quitultraprocessedfoodsnow #breakfreefrommigrainesnaturally #mindfulnessforbrainhealth #expertneurologistdrsuiwong
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2)
In Part 2 of this inspiring episode series, rejoin us as we dive into the transformative journey of Dr. Allen Laika, who transitioned from a successful career in dermatology to becoming a celebrated keynote speaker, author, and personal growth leader. Learn how Dr. Lycka's best-selling book, The Secrets to Living a Fantastic Life, and his syndicated radio show with 7 million listeners a month have helped him spread messages of positivity and happiness across the globe.
Dr. Lycka shares his insights on overcoming life's challenges, the importance of maintaining a positive mindset, and the value of persistence and resilience. Through engaging anecdotes and practical advice, discover how you too can build a foundation for personal and professional growth.
Don't miss out on Dr. Lycka's pearls of wisdom, including the significance of daily habits and the power of a growth mindset. Tune in to learn how to transform your life and achieve lasting success.
For more information on Dr. Lycka's work, visit his website at drallenlykca.com and check out his podcast Live with Dr. L on all major platforms.
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Fresh Start with Dr David - Season 3 - Episode 16 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 1)
Good afternoon, this is Dr. David back with a fresh episode of the Fresh Start with Dr. David podcast. I hope everybody's been doing well. I don't know about you, but here in the state of Georgia, city of Atlanta, we've had some interesting weather-related changes. It went from being extremely hot to extremely rainy, and now fall just came in. It doesn't usually happen this way, but it's interesting. And if you know me, if you've listened to any of the episodes of the Fresh Start with Dr. David podcast, you know that I believe in working through the energy of the seasons. And so, as you know, fall is the season of harvest.
So now is the time of the year, if you haven't already thought about it, thinking about harvesting or reaping the benefits of everything you've been sowing throughout the year. Right. So this is the time for your harvest. So if you haven't done so already, start planning and doing the harvest. And what that means is you're starting to gather together everything that you've been collecting and creating throughout the year. So that means if you've been working on stuff, creating stuff, now is the time to start executing it, activating it, realizing it, transforming it, and all those kind of things. So just keep in mind, the more that you do in tandem and in synchronization with the seasons, the better off you're going to be. And fall is the season of harvest. So do everything that you can to harvest everything from the seeds that you planted this past spring.
And with that, we're going to jump into today's episode. I've got such an exciting guest for you guys. I really am really so impressed when they reached out to me about having him as a guest. I said, oh my God, this is incredible. So I've got a very, very, very exciting guest today. You know, he's a, gosh, what's the word to describe it? A Michelangelo. He's one of these guys who just does everything and everything he touches turns to gold. And so I'm so excited to have him. So without further ado, I'd like to introduce Dr. Allen Lycka. Welcome to the show, Dr. Lycka.
Dr. Allen Lycka shares his incredible journey from being misdiagnosed with ALS to discovering he had chronic Lyme disease. This revelation not only saved his life but also transformed his career path. From a world-renowned cosmetic dermatologist, Dr. Lycka is now a thriving leader in personal and professional growth, focusing on lifestyle management and holistic health. He discusses the importance of forgiveness, overcoming adversity, and the power of positivity. Join us as we delve into his inspiring story and explore the profound impact of holistic approaches in medicine.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Fresh Start with Dr David - Season 3 - Episode 15 - Unlocking Human Performance: EMF and the Power of Nature with Performance Expert Justin Frandson
Good afternoon, and welcome back to the Fresh Start with Dr. David podcast. In this episode, Dr. David addresses the current state of flux in our lives and emphasizes the importance of recalibration and creating a fresh start. He highlights the significance of working with the energy of the seasons, particularly the fall harvest, and encourages listeners to prepare for reaping what they've sown throughout the year.
Dr. David is thrilled to introduce today's guest, Justin Frandson, an expert in athleticism, human performance, and electromagnetic fields (EMF). Justin shares insights into the connection between human performance and our environment, emphasizing the importance of nature's resonance and the impact of man-made electromagnetic fields on our health.
Justin explains how our bodies are like batteries, influenced by both native and non-native electromagnetic fields. He delves into the effects of various technologies, from cellular phones to electric cars, and provides practical tips on how to mitigate their impact. Discover the importance of getting grounded by nature, using EMF meters, and implementing usage protocols to protect your health.
Join Dr. David and Justin Frandson in this enlightening conversation about optimizing human performance, understanding the effects of EMF, and harnessing the power of nature for a healthier, more balanced life.
You can reach Justin using the following online links:
www.Athleticism.com
www.EMFRocks.com
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Fresh Start with Dr. David - Season 3 - Episode 13 - Channeling, Metaphysics, Einstein, Psychic Abilities, Human Consciousness, & Compassion with Barbara With
Join Dr. David in a compelling episode of the Fresh Start with Dr. David podcast as he welcomes Barbara With, an international peace activist, award-winning author, and psychic channel. Delve into profound discussions about the value of energy and effort, the concept of free, and the importance of creating peace within oneself.
Barbara With shares her revolutionary insights on Conflict Revolution, a unique approach to resolving inner conflicts based on her channeling of Albert Einstein. Discover how her work integrates metaphysics, science, and compassion to foster global peace and personal healing.
Explore the intricate maps of human consciousness, Einstein's unified field theory, and the role of emotion, intuition, and intellect in shaping our reality. This episode promises to expand your understanding of the universe and inspire you to become a catalyst for change in a world that desperately needs it.
Don't miss this enlightening conversation that bridges the gap between science and spirituality, offering new perspectives on achieving unity and harmony in our lives and beyond.
Barbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, workshop facilitator, and inspirational speaker. She is the co-founder of Conflict REVOLUTION®️ ®️,a revolutionary way to resolve conflicts of the psyche based on her work channeling Albert Einstein.
Barbara’s work is focused on the following fields, topics, ideas, and concepts:
- Channeling
- Metaphysics
- Talking to dead people
- Being psychic
- World peace
- Conflict and its resolution
- Afterlife
- Albert Einstein
- Unified field theory
- Human consciousness
- Evolution of human consciousness
You can find Barbara here:
Website
https://synergyalliance.llc/
Linkedin
https://www.linkedin.com/in/barbara-with-a9a81a272
Youtube
https://www.youtube.com/@barbwith
You can find Barbara’s Books on Amazon.com:
Manifestation, Conflict REVOLUTION, & The New Operating System (2106)
Imagining Einstein: Essays on M-Theory, World Peace & The Science of Compassion (2007)
Party of Twelve: The Afterlife Interviews (2001)
Party of Twelve: Post 9/11 (2008)
Diaries of a Psychic Sorority: Talking With The Angels(1997, 2019)
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Fresh Start with Dr. David - Season 3 - Episode 12 - Holistic Approaches to Cardiovascular Health w/ Dr. Wolfson, #1 Natural Heart Doctor (NBC, CNN, Wall Street Journal, Time Magazine, USA Today)
Unmasking the Heart: A Holistic Approach to Cardiovascular Health with Dr. Jack Wolfson, #1 Natural Heart Doctor (NBC, CNN, The Wall Street Journal, Time Magazine, The Washington Post, USA Today)
Welcome to another enlightening episode of the Fresh Start with Dr. David podcast! In these chaotic times, Dr. David aims to provide listeners with fresh perspectives on health and wellness. Today’s episode features a distinguished guest, Dr. Jack Wolfson, America's top natural heart doctor.
Dr. Wolfson shares his incredible journey from traditional cardiology to becoming a proponent of holistic heart health. He discusses the limitations of conventional medicine, which often focuses on treating symptoms rather than addressing root causes. Dr. Wolfson emphasizes the importance of a holistic approach, incorporating diet, lifestyle, and mental well-being to prevent and treat cardiovascular diseases.
Throughout the episode, Dr. Wolfson provides insights into the benefits of natural foods, the dangers of modern diet trends, and the crucial role of mental health in overall well-being. He also delves into the significance of sunshine, quality sleep, and stress management in maintaining heart health. For those struggling with heart conditions or looking to prevent them, Dr. Wolfson offers practical tips and underscores the importance of questioning conventional medical advice.
Dr. Wolfson's book, "The Paleo Cardiologist," and his natural heart health supplements are also discussed, offering listeners resources to further explore holistic health practices. Tune in to learn how to achieve a healthier heart and a better life naturally.
https://thedrswolfson.com/
https://naturalheartdoctor.com/
https://wildmamas.com/
https://naturalheartdoctor.com/subscribe/
health@naturalheartdoctor.com
#cardiovascularhealth #hearthealth #drjackwolfson #naturalhearthdoctor #naturalheartdoctor #holistichealth #naturalhealth #organichealth #freshstartwithdrdavid #drdavidawright #davidawrightmd #mentalhealth #mentalwellness #healthydiet #healthyeating #nutritioncoach #nutritiontips #NutritionMatters #nutritionist #nutritioncoaching #nutritionfacts
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode
Welcome to another engaging episode of the Fresh Start with Dr. David podcast! Dr. David dives into a lively discussion, offering insights and practical advice on a range of self-improvement topics. Whether you’re interested in grief, boundaries, self-love, self-care, time management, or self-esteem, there’s something valuable for everyone.
Don’t forget to subscribe to the podcast and download all episodes to stay updated and enjoy the convenience of listening on any device. Additionally, explore Dr. David's books on Amazon for further self-improvement guidance: "Sweet Potato Pie for the Spirit, Soul, and Psyche," "Tomato Bisque for the Brain," and "The Nutrient Diet."
Join the free GROW Facebook group for daily empowerment, motivational quotes, and positive affirmations. Tune in now for another inspiring episode and take the first step towards a fresh start with Dr. David!
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Fresh Start with Dr. David Podcast - Season 3 - Episode 10 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott
Welcome to another episode of Fresh Start with Dr. David featuring the insightful Dr. David Wright and Grief Expert, Gary Scott. In this engaging discussion, Dr. Wright delves into his unique approach to mental health, inspired by the techniques of Dr. Sigmund Freud and Dr. Milton Erikson. Rather than focusing solely on medication, Dr. Wright emphasizes a holistic, root-cause approach to mental health, combining psychoanalytical and psychodynamic methods.
We also explore the concept of long-acting injectables (LAIs) in psychiatry, which offer a solution to the common issue of medication noncompliance among patients with conditions like schizophrenia, bipolar disorder, and major depressive disorder. Dr. Wright shares his experiences and insights from a recent pharmaceutical presentation on LAIs, highlighting their benefits and challenges.
We also explore the concept of "FREE" and the Concept & Belief that you have to Invest in things that lead to success, and that even if something is FREE to you, it costs others. When you put in the work, then you get the results. But, nothing, nothing in LIFE is FREE... Even Love requires the price of work.
Tune in for an enlightening conversation on the future of mental health treatment, the importance of addressing root causes, and the evolving landscape of psychiatric care.
Fresh Start with Dr. David
Are you struggling to reach your New Year's Resolutions (Weight Loss, Working Out, Walking, Running, Healthier Food Choices, Smaller Portions, No Sodas, Saving Money, Spending Less, Shopping Less, Investing More, Not Procrastinating, Making To Do Lists, Staying Organized, etc.)???
Would you like some healthy, holistic solutions?
The Fresh Start with Dr. David Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics.
During "Fresh Start with Dr. David" Podcasts, I talk about my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books.
My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another.
Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction.
Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address.
In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms.
Our nation needs a Fresh Start, a New Balance, and a Reset when it comes to health, wellness, and mental health. We’re past the point of more bandaids.
If you're ready for a Fresh Start in Life, beginning with some Solid Solutions, then Check Out, Subscribe & Rate the "Fresh Start with Dr. David Podcast!"
Everyone needs a Fresh Start, a Reboot, a Refresh and a Reset on a Regular Basis!
You can check out my practices here:
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
My Self-Improvement, Self-Empowerment and Diet/Nutrition/Weight Loss & Lifestyle Books:
"The Nutrient Diet"
www.amazon.com/dp/1663210179/
"Tomato Bisque for the Brain"
www.amazon.com/gp/product/1663209898/
"Sweet Potato Pie for the Spirit, Soul & Psyche"
www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/1645446999/
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