Fresh Start with Dr. David
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
Listen on:
Episodes
Episodes
Friday Mar 07, 2025
Friday Mar 07, 2025
Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead.Thank you for taking the time to review this SPECIAL Facebook Mental Health Offer!For the Next Week, we are Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1 Hour Mental Health & Wellness Discovery Consultations – to better understand what you are experiencing & how we can help you grow and break free from your symptoms for good"If you have symptoms of Anxiety, Constant Worry, Racing Thoughts at Night, Mental Exhaustion, Emotional Burnout, or You're Simply Feeling Stuck, then you don't want to miss out on this FREE SPECIAL OFFER.This is a limited time offer as the interest has been great, so I use the calendar below to schedule your appointment right now. Discover for yourself why we have over 100 5-STAR Client Reviews & Testimonials!Are you Ready to Start Feeling Good Again?Are you Ready to Rewrite The Script on Your Current Life Circumstances?Are you Tired of Addictive Pills & Medications that have Unbearable, Intolerable Side Effects or that wear off after just a few months?Then all that you have to do is schedule your FREE Consultation Today!I Can't Wait to see you on the other side!You can check out my practice websites here:https://www.ahmhw.comhttps://www.atlantacoaching.comBe Sure to SUBSCRIBE to The Fresh Start with Dr. David Podcast! It's FREE! Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!
Thursday Mar 06, 2025
Thursday Mar 06, 2025
Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead.
Thank you for taking the time to express your interest in this SPECIAL Facebook Mental Health Offer!
For the Next Week, we are Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation' – to better understand what you are experiencing & how we can help you grow and break free from your symptoms and live a peaceful, happy, productive, and successful life!"
If you have symptoms of Anxiety, Worry, Racing Thoughts, Depression, Mental Exhaustion, Emotional Burnout, Lack of Motivation, You're Feeling Stuck, or You Just Simply Want to Improve & Grow As a Person and Reach Your Personal, Professional, and Financial Goals for the year, then you don't want to miss out on this FREE SPECIAL OFFER.
Because this is a limited time offer as the interest has been great, I strongly encourage you to use the calendar below to schedule your appointment right now. There's a reason why we have over 100 5-STAR Client Reviews & Testimonials!
Are you Ready to Start Feeling Good Again?
Are you Ready to Flip The Script on Your Current Circumstances?
Are you Tired of Trying Addictive Pills & Medications that have unbearable Side Effects or that wear off after just a few months?
Then all that you have to do is schedule your FREE Consultation Today!
I Can't Wait to see you on the other side!
You can check out my practice websites here:
https://www.ahmhw.com
https://www.atlantacoaching.com
The Fresh Start with Dr. David Podcast! It's FREE.
Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!
Monday Feb 24, 2025
Monday Feb 24, 2025
Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David
Hello and welcome to another insightful episode of Fresh Start with Dr. David, airing on February 24th, 2025. Today, Dr. David delves into effective strategies to achieve your New Year's goals. Discover how to avoid reaching September with unmet aspirations, and instead, establish solid plans early in the year.
Join Dr. David as he emphasizes the power of vision boards and strategic goal setting, sharing his professional insights. Dr. David also offers a special session at a significant discount for personalized guidance. Tune in and learn how to stay motivated and on track throughout the year, ensuring your goals become reality.
Monday Feb 17, 2025
Monday Feb 17, 2025
Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude
In this short episode, 10-Minute Episode of the 'Fresh Start with Dr. David' podcast, Dr. David explores the transformative power of gratitude. Using President's Day as a backdrop, he discusses the concept of gratitude and its ability to empower individuals, regardless of external circumstances. This episode emphasizes the importance of maintaining an attitude of gratitude to positively influence your life and achieve greater success.
Dr. David introduces key ideas such as 'gratitude is the attitude that will change your altitude' and explains how shifting your focal point from what you lack to what you have can change your life's trajectory. By focusing on past successes and appreciation, listeners are encouraged to draw positivity and opportunities into their lives.
Listeners are invited to explore more about the impact of gratitude and related techniques by visiting Dr. David's practice at www.ahmhw.com, where additional resources and articles are available. Tune in to gain insights on how gratitude can serve as a foundational tool for personal growth and a fresh start.
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care.
Welcome to another episode of Fresh Start with Dr. David. In this enlightening session, Dr. David is joined by Karma Hill, a distinguished positive psychologist, executive coach, and founder of Conversations with Karma.
As the world transitions through social, political, and seasonal changes, Karma shares her expertise on utilizing positive psychology to foster flourishing environments both personally and professionally.
Karma dives deep into the science of positive psychology, delineating the differences between general psychology and this empowering field.
The conversation unfolds to discuss how positive psychology principles can be integrated into the workplace to create a culture of well-being, enhance leadership effectiveness, and increase organizational resilience.
Further, the episode tackles crucial topics such as identifying and combating burnout, fostering effective communication, and establishing psychological safety in the workplace.
Dr. David and Karma explore practical strategies for self-care and self-assessment, helping listeners discover meaningful ways to nurture their personal and professional lives.
Join this insightful dialogue and learn how to strategically implement positive psychology to empower yourself and your organization during the holiday season and beyond.
Monday Oct 07, 2024
Monday Oct 07, 2024
Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff
In this enlightening episode of the Fresh Start with Dr. David podcast, Dr. David welcomes Paula van der Werff, a pioneering psychologist and celebrated Psych-K facilitator, to discuss the transformative power of Psych-K. As the fall season symbolizes cycles of life and energy, this episode dives deep into how aligning with these energies can facilitate personal growth and transformation.
Paula shares her inspiring journey from traditional psychology to discovering Psych-K, a method that swiftly transitions limiting beliefs into empowering ones. With an illustrious background in social and clinical psychology, Paula reveals how Psych-K has revolutionized her approach to mental health and personal development, allowing individuals to break free from self-imposed limitations and achieve true autonomy over their thoughts and emotions.
Listeners will gain insight into the importance of the subconscious mind in shaping our beliefs and how Psych-K can be a key to unlocking one’s true potential. Paula also discusses her book, "Be the Master of Your Mind and Make Your Dreams Come True with Psych-K," offering a glimpse into how this method can lead to substantial, sustainable shifts in mindset and well-being.
Whether you're feeling stuck or simply curious about new approaches to personal transformation, this episode is a must-listen for anyone looking to take control of their inner journey and cultivate a life of abundance and empowerment.
Don't Miss This Powerful Episode about Changing What You Think in Just Minutes!!!
Monday Sep 23, 2024
Monday Sep 23, 2024
Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong
Welcome back to the "Fresh Start with Dr. David" podcast!
In this episode, we welcome the award-winning neurologist and brain health expert, Dr. Sui (pronounced "Swee") Wong. As we transition into the fall season, Dr. Wong and Dr. David discuss the importance of living in sync with seasonal energies, focusing on the current harvest season as a time to reap the rewards of our efforts and reassess our paths.
Dr. Wong shares her extensive knowledge on brain health, highlighting the connection between lifestyle choices and neurological well-being. She explains how factors such as sleep, diet, exercise, and mindfulness can significantly impact our brain health and help manage headaches. Dr. Wong also introduces her innovative BRAINS program, which combines mindfulness, yoga, and lifestyle changes to enhance brain resilience and balance the autonomic nervous system.
Join us as Dr. Wong provides practical tips for integrating mindfulness into daily life, improving sleep quality, and maintaining a healthy diet to support brain function. Discover the power of breathwork and the benefits of holistic approaches to managing migraines and other headaches. This episode is packed with valuable insights and actionable advice for anyone looking to improve their overall well-being and neurological health.
To learn more about Dr. Sui Wong's work, her books, and her programs, visit her website at www.drsuiwongmd.com and sign up for her Thursday Tips newsletter for bite-sized brain health tips.
#freshstartwithdrdavid #davidawrightmd #migraines #migraineheadaches #atlantaholisticmentalhealthandwellness #mlcofgreateratlatna #drsuiwong #suiwongmd #heachaches
#Quitultraprocessedfoodsnow #breakfreefrommigrainesnaturally #mindfulnessforbrainhealth #expertneurologistdrsuiwong
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2)
In Part 2 of this inspiring episode series, rejoin us as we dive into the transformative journey of Dr. Allen Laika, who transitioned from a successful career in dermatology to becoming a celebrated keynote speaker, author, and personal growth leader. Learn how Dr. Lycka's best-selling book, The Secrets to Living a Fantastic Life, and his syndicated radio show with 7 million listeners a month have helped him spread messages of positivity and happiness across the globe.
Dr. Lycka shares his insights on overcoming life's challenges, the importance of maintaining a positive mindset, and the value of persistence and resilience. Through engaging anecdotes and practical advice, discover how you too can build a foundation for personal and professional growth.
Don't miss out on Dr. Lycka's pearls of wisdom, including the significance of daily habits and the power of a growth mindset. Tune in to learn how to transform your life and achieve lasting success.
For more information on Dr. Lycka's work, visit his website at drallenlykca.com and check out his podcast Live with Dr. L on all major platforms.
Fresh Start with Dr. David
Are you struggling to reach your New Year's Resolutions (Weight Loss, Working Out, Walking, Running, Healthier Food Choices, Smaller Portions, No Sodas, Saving Money, Spending Less, Shopping Less, Investing More, Not Procrastinating, Making To Do Lists, Staying Organized, etc.)???
Would you like some healthy, holistic solutions?
The Fresh Start with Dr. David Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics.
During "Fresh Start with Dr. David" Podcasts, I talk about my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books.
My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another.
Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction.
Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address.
In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms.
Our nation needs a Fresh Start, a New Balance, and a Reset when it comes to health, wellness, and mental health. We’re past the point of more bandaids.
If you're ready for a Fresh Start in Life, beginning with some Solid Solutions, then Check Out, Subscribe & Rate the "Fresh Start with Dr. David Podcast!"
Everyone needs a Fresh Start, a Reboot, a Refresh and a Reset on a Regular Basis!
You can check out my practices here:
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
My Self-Improvement, Self-Empowerment and Diet/Nutrition/Weight Loss & Lifestyle Books:
"The Nutrient Diet"
www.amazon.com/dp/1663210179/
"Tomato Bisque for the Brain"
www.amazon.com/gp/product/1663209898/
"Sweet Potato Pie for the Spirit, Soul & Psyche"
www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/1645446999/
*As featured in Psychology Today, Doximity, The Atlantan Magazine, Jezebel Magazine, Modern Luxury Medicine + Doctors Magazine, Blue Ink Book Reviews, Clarion Book Reviews, Yahoo Finance, Google Business, Benziga, PR Web, Fitness Trainer Magazine, Amazon, Barnes & Noble, Audible, Apple iBooks, Apple iTunes, Apple Podcasts, Google Play, Chapters Books, Blackwells Books, Pandora, iHeartRadio, iMusic, AudioGo, Spotify, Heal.me, Kareo, LinkedIn, Twitter, Facebook, Instagram, Pinterest, Alignable, Birdeye, Yelp, Waze, Google Maps, Apple Maps, MapQuest, Bing, Yellow Pages, SuperPages, ShowMeLocal, FindHealthClinics, Chamber of Commerce, BloomChase, Calex, Dexknows, City Squares, eBusiness Pages, EZ local, Speedy Local, Zoom Local Search, & iGlobal