Fresh Start with Dr David - Season 2 - Episode 12 - Holistic General & Mental Health Principles - Part 1
This is Part 1 (See the Podcast Episode List for Part 2)
This episode is all about Holistic General and Mental Health Principles. It's a recording of a Presentation that I was asked to do for Amerigroup Insurance "Holistic, Practical, Cognitive Behavioral, Solution-Centered Approaches to Health, Wellness, & Mental Health and Wellness"
The Title is "Holistic, Practical, Cognitive Behavioral, Solution-Centered Approaches to Health, Wellness, & Mental Health and Wellness"
It's a comprehensive presentation and training sponsored by Amerigroup, covering these topics:
(1) General Health & Wellness (2) Mental Health & Wellness (3) Parenting Styles (4) Family Dynamics (5) Relationship Rules (Including Boundaries) (6) General Life, Self-Improvement & Growth Principles
You'll definitely learn some new life, health, wellness, and mental nuggets and gems!
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Check out the recent episodes on The Power of Seasons, Life Stability, Time Management, and Communication and Conversation, as well as upcoming episodes on Self-Love and Self-Care (with Special Guest, Actress, Singer, Entertainer and Media Host, Phoenix Sohl), Loss/Grief/Bereavement, Trauma & Abuse, Decision-making and Prioritization, the COVID19 Pandemic, Healthy Relationships, Co-Dependence, Boundaries, Authenticity, Motivation, Balance & Equilibrium, Procrastination, Acceptance and a host of other self-improvement, personal and professional growth, and mental health and wellness related topics!
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In order to help to stop generational mental health issues in America, I'm also starting a non-profit organization to help adolescents, teens and young adults deal with life circumstances in healthier and more constructive ways by providing them with life coaching and cognitive behavioral tools to help them cope and develop the mental muscles required to thrive and be resilient in an increasingly challenging world. Feel free to email me at firstname.lastname@example.org for details about this project.
You can check out my online professional profile and websites here: