Fresh Start with Dr. David
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
Listen on:
Episodes
Episodes
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John
Tune in to an impactful episode of Fresh Start with Dr. David, featuring none other than the inspiring Dr. Don St. John. Renowned for his dynamic approach towards healing, Dr. St. John takes us through his riveting journey from grappling with personal struggles to becoming a transformative figure in society. Explore how he shaped his life and impacted countless others by harnessing the power of thinking both within and beyond the conventional.
Unravel the fascinating early life of Dr. St. John and the path of self-healing he embarked upon in his twenties. Discover how his exploration beyond traditional clinical psychology paved the way to a profound understanding of the human potential and healing. Delve into Dr. St. John’s unique view of healing that blends somatic, psycho-emotional, relational, and spiritual components.
Glean deep insights into the power of our connection with our body, the role of the spiritual aspect in our lives, and the influence of these elements on our healing process. Understand how trauma and severed connections can alter perception and shape behavior. Probe into the essence of emotional intimacy in relationships, the impediments in achieving it, and how it's intertwined with our self-discovery process.
We discuss the promising potential of psychedelic-assisted psychotherapy for mental health and the social, political repercussions of trauma. A lively debate ensues over the technology and social media dependency in our society, their impact on loneliness and mental health, and the roots of the loneliness epidemic.
Dr. St. John paints a vivid picture of the significance of vulnerability and therapy, and the complex layers of behavior guarding our genuine emotions. Illuminate on the topic of adaptability and the need to transition between different vibratory qualities depending upon the situation. Understand the pivotal importance of emotional healing in overcoming substance use disorders and the true essence of understanding one's true self in this journey.
The episode culminates, leaving us with the potent lesson on the ironies of technological addiction and our disconnection from ourselves in today's hyper-connected world. Immerse yourselves in these insightful discussions with Dr. St. John and discover vital keys to self-discovery and emotional healing.
Sunday Feb 04, 2024
Sunday Feb 04, 2024
Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method)
Ms. Giji Dennard is My special guest on this special episode about Healing, Trauma, and Family (especially fatherly) relationships and dynamics. You definitely do not want to miss this special episode on HEALING with Giji Dennard! Welcome to a truly inspiring episode of Fresh Start with Dr. David.
This enlightening discussion revolves around the significant topic of setting and achieving New Year's resolutions. With a multifaceted career spanning over three decades, Giji has gained insight into the myriad facets of human experiences. Her journey traverses the arenas of service excellence, leadership development, identity cultivation, communication mastery, and Kingdom living.
As the author of 4 acclaimed books, she explores themes around healing father-child relationships, unleashing personal and professional greatness, and the pursuit of passion.
The conversation dives deep into the concept of emotional healing as Giji relates her journey from a high school orator to a passionate speaker and healer. She stresses the importance of addressing and healing 'father wounds' in achieving emotional liberation. Giji shares a unique three-step approach: recognition of wounds, repentance and forgiveness, and receiving love, leading to emotional freedom.
This comprehensive discussion extends to providing practical insights into personal healing processes. It ends on a promising note about the potential of personal growth and self-realization following a healing journey. Listen to this captivating episode here.
Saturday Jan 06, 2024
Saturday Jan 06, 2024
Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don't Let Disappointments Doom You)
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
LIFE ADVICE 360 (TM) Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.
Let's Reboot Your Positive Mindset.
www.atlantacoaching.com/life-advice/
Life Coaching Plans Start at just $25 per month!
Invest in your own Personal Growth & Inner Healing!
Friday Dec 01, 2023
Friday Dec 01, 2023
Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.
Let's Reboot Your Positive Mindset.
www.atlantacoaching.com
$100 OFF appointments.
Invest in your own Personal Growth & Inner Healing!
Thursday Nov 30, 2023
Thursday Nov 30, 2023
MLC Of Greater Atlanta Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.
Let's Reboot Your Positive Mindset.
www.mlcoga.com
$100 OFF appointments.
Invest in your own Growth & Personal Healing!
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go) - 11082023
This Episode is All About "The Sedona Method", a Powerful Technique that I use with my clients to help them let go of the thoughts, feelings, ideas, beliefs, and emotions that prevent them from growing and moving forward.
The Sedona Method is a "Release Technique", with "Re" meaning to "do again" and "lease" meaning a temporary contract or state of use or living.
This Technique will change your life. You can order the book on Amazon.
Humans are designed to collect, so our lesson is to "let go of" or "release."
Saturday Oct 07, 2023
Saturday Oct 07, 2023
Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)
This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to manage ADHD Symptoms, including symptoms associated Attention, Focus, Concentration, Distraction, Planning, Productivity, Brain Fog, Procrastination, and other Frontal Lobe Functioning.
We talk about our journeys through school, struggles with education and learning, and how we overcame the challenges associated with ADHD.
We talk about some of the things that you can do to address ADHD symptoms without Addictive Stimulants (like Vyvanse, Adderall, and Ritalin):
1. Diet & Nutrition2. Stress & Reactiveness to Stress3. Environment (For Studying & Focusing)3. Exercise & Metabolism4. Support Systems & Social Institutions5. Choosing Fields that you enjoy6. Avoiding Distractions and Social Media Apps7. Thinking Outside of the Box (Being Creative)8. Taking Period Breaks9. Creating Systems that Support Your Learning Style (To-Do-Lists, Post-It-Notes, Alarms, Outlines, Timelines, Planning Tools, Buddy Systems)10. Study Strategies (How you study for classes, tests, examinations, etc.).
I share more about LIFE ADVICE 360 ™, the Life Coaching and Life Advice Subscription Service that I created to help you with decision making on a regular, consistent basis, with plans starting as low as $25 per month (less than $1 per day).
Website: www.lifeadvice360.com (Under Construction)
www.atlantacoaching.com/life-advice/
Email: lifeadvice360@gmail.com
You definitely don't want to miss this episode!
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
YouTubehttps://www.youtube.com/@freshstartwithdrdavid
Apple Podcastshttps://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154
Spotifyhttps://open.spotify.com/show/5yZNF8pBpHY3cf4qDc87yX
Pandorahttps://www.pandora.com/podcast/fresh-start-with-dr-david/PC:1001058465
iHeartRadiohttps://www.iheart.com/podcast/338-fresh-start-with-dr-david-109141615/
Audiblehttps://www.audible.com/pd/Fresh-Start-with-Dr-David-Podcast/B0BVJBG52P
Amazon Musichttps://tunein.com/radio/Fresh-Start-with-Dr-David-p3502923/
Get Your Fresh Start NOW! It's FREE!
Schedule Your 1st Appointment here:
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
Sign Up for LIFE ADVICE 360 (TM) here:
https://www.lifeadvice360.com
#growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #ADHD #ADD #focus #concentration #attention #distraction #impulsecontrol #selfcontrol #brainfog #planning #productivity #efficiency #studying #mentaltoughtness #lifeadvice360 #atlantacoaching #mlcofgreateratlanta #freshstartwithdrdavid
Fresh Start with Dr. David
Are you struggling to reach your New Year's Resolutions (Weight Loss, Working Out, Walking, Running, Healthier Food Choices, Smaller Portions, No Sodas, Saving Money, Spending Less, Shopping Less, Investing More, Not Procrastinating, Making To Do Lists, Staying Organized, etc.)???
Would you like some healthy, holistic solutions?
The Fresh Start with Dr. David Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics.
During "Fresh Start with Dr. David" Podcasts, I talk about my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books.
My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another.
Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction.
Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address.
In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms.
Our nation needs a Fresh Start, a New Balance, and a Reset when it comes to health, wellness, and mental health. We’re past the point of more bandaids.
If you're ready for a Fresh Start in Life, beginning with some Solid Solutions, then Check Out, Subscribe & Rate the "Fresh Start with Dr. David Podcast!"
Everyone needs a Fresh Start, a Reboot, a Refresh and a Reset on a Regular Basis!
You can check out my practices here:
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
My Self-Improvement, Self-Empowerment and Diet/Nutrition/Weight Loss & Lifestyle Books:
"The Nutrient Diet"
www.amazon.com/dp/1663210179/
"Tomato Bisque for the Brain"
www.amazon.com/gp/product/1663209898/
"Sweet Potato Pie for the Spirit, Soul & Psyche"
www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/1645446999/
*As featured in Psychology Today, Doximity, The Atlantan Magazine, Jezebel Magazine, Modern Luxury Medicine + Doctors Magazine, Blue Ink Book Reviews, Clarion Book Reviews, Yahoo Finance, Google Business, Benziga, PR Web, Fitness Trainer Magazine, Amazon, Barnes & Noble, Audible, Apple iBooks, Apple iTunes, Apple Podcasts, Google Play, Chapters Books, Blackwells Books, Pandora, iHeartRadio, iMusic, AudioGo, Spotify, Heal.me, Kareo, LinkedIn, Twitter, Facebook, Instagram, Pinterest, Alignable, Birdeye, Yelp, Waze, Google Maps, Apple Maps, MapQuest, Bing, Yellow Pages, SuperPages, ShowMeLocal, FindHealthClinics, Chamber of Commerce, BloomChase, Calex, Dexknows, City Squares, eBusiness Pages, EZ local, Speedy Local, Zoom Local Search, & iGlobal